Patricia Sanz

Patricia is a female Personal Trainer with 15+ years' experience who is passionate about helping busy women become stronger, fitter, and more confident.

Expertise

• Strength training & body sculpting
• 1:1 and small-group training
• Sustainable exercise & nutrition habits

Bio

Patricia empowers busy women to prioritise themselves, feel confident in the gym, and achieve results that last. She offers 1:1 and small-group training tailored to your goals, experience level, and lifestyle, focusing on strength training to build muscle and improve overall fitness. Her approach centers on supporting women to build sustainable exercise and nutrition habits without resorting to restrictive diets or quick fixes.